We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

4. Block Out Heat

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

FDA rolls out AI tool agency-wide, weeks ahead of schedule - statnews.com

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

7. Stay Low

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Cher’s son Elijah Blue Allman hospitalized after drug overdose: report - Page Six

2. Cool Your Body

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

EXCLUSIVE: Trump FTC Secures Landmark Agreement to End Political Collusion in Advertising Industry - The Daily Wire

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Angels Acquire LaMonte Wade Jr. - MLB Trade Rumors

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

1. Use Your Ceiling Fan Effectively

9. Limit Activities

Why would Trump make conspiracy claims that Haitians are eating pets in Ohio?

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

8. Use a Humidifier (if applicable)

I’ve often wondered why fans aren’t deployed on GBBO during warm weather? I’ve seen too many desserts melt (and bakers too…). (I live in Pompano Beach and we try to use fans in lieu of AC as much as possible).

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

5. Limit Heat Generation

The Ozempic era is forcing wellness retreats for the elite to change - The Washington Post

3. Optimize Your Sleeping Environment

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Can you share the entire summary of your spiritual life?

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

6. Consider a DIY Air Cooler

What are the most significant instances of romantic jealousy in the Harry Potter series?